7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (2024)

  • Posted onMarch 14, 2018

7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (1)

Saint Patrick’s Day is a cultural and religious celebration held on March 17th to celebrate the life of St. Patrick, the patron saint of Ireland. While Americans typically celebrate this day by making corned beef and cabbage and turning their beers green, neither of these things are actually something they do in Ireland!Contrary to popular belief, corned beef and cabbage is not from Ireland and the Irish would snarl at the thought of putting food dye in your beer. Instead, make one of these traditional Irish recipes and drink a pint of Guinness if that’s your thing.

7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (2)1. Bangers and Mash with Stout Onion Gravy
Stout and onion gravy tops this masterpiece off to give it a rich and flavorful finish that will draw you back for 2nds… and let’s be realistic, 3rds and maybe even 4ths! This sausage and mashed potato recipe is perfect for St. Patrick’s Day, but we find it a little hard to imagine anyone resisting the urge and only making this once a year.
Did you know: The word “bangers” originated during the First World War because there was little meat in sausages at the time, mostly just scraps and water. Because of this, they sizzled a lot when they were being fried and made little explosions or “bangs” to give it the name “bangers and mash.”

Get the recipe from Self Proclaimed Foodie.

7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (3)2. Irish Potato Soup
A traditional Irish Potato Soup that will warm you up on these cold March days! It’s a simple recipe that will end up being a staple in your house every winter.Did you know: Even though potatoes are synonymous with Ireland, they didn’t actually originate there. In fact – the Spanish conquistadors discovered them in the Andes Mountains and they didn’t make their way over to Europe until the 1500s.

Get the recipe from Grits and Pinecones.

7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (4)3. Dublin Coddle
The Dublin Coddle is a slow-cooking classic Irish dish made with potatoes, onions, rashers (bacon) and bangers (sausages) with some beer and chicken broth thrown in. To be an authentic Irish Coddle, everything would need to be boiled together, but this recipe calls for browned sausage to give it a more unique flavor profile – you can’t go wrong either way!Did you know: Originating in the 1700s, the legend is that this dish became popular because housewives were able to make it before they went to bed and let it simmer on the stove. Then, when their husbands returned home from the pub, they were able to eat a warm meal that’s been simmering on the stove for hours.

Get the recipe from Saving Room for Dessert.

7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (5)4. Easy Beef and Veggie Hand Pies
You can’t go wrong with crispy Pillsbury™ biscuits and a savory meat and potato filling! A real Irish hand pie would start by making the dough fresh, but let’s be real, creating the dough from scratch may be a little too ambitious for our busy lives. Pillsbury has already done this tedious work for us, so we can use their pre-made dough to simplify the meal and cut out a lot of prepping time!

Did you know: The first pies were actually called “coffins” or “coffyns” and are loosely traced back to the ancient Egyptians. The dough was originally used to preserve the filling and was too hard to eat.

Get the recipe from Pillsbury.

7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (6)5. Irish Beef Stew
Stew is arguably one of the best winter comfort foods that you could possibly make! This one takes it to the next level adding a hearty Guinness beer into the mix. When you’re ready to dig in, the beef will be so soft, it will fall apart and melt in your mouth! MMMHMM! Delicious!Did you know: Modern Irish stew is usually made with beef, but the early versions of it were made with Mutton (or sheep) because they were more available than beef at the time.

Get the recipe from Recipe Tin Eats.

7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (7)6. Guinness Braised Short Ribs
This recipe is not one that you will be able to spin up quick, but if you have the time to cook it nice and slow, you will be happy you did. These short ribs will fall right off the bone and melt in your mouth for a delicious St. Patrick’s Day meal!
Did you know: More than 13 million pints of Guinness beer are guzzled around the world on St. Patrick’s Day. Let’s cheers to that – or should we say, Sláinte!

Get the recipe from Jo Cooks.

7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (8)7. Irish Soda Bread
The original Irish soda breads only contained four ingredients – flour, baking soda, soured milk, and salt. We know this doesn’t sound very appetizing, but at the time, many families in Ireland couldn’t afford much more, so this was a staple in their diet. This recipe is an updated version of Irish soda bread and requires just 9 ingredients – and you should be relieved to know soured milk is not one of them! Don’t be fooled, this updated version of the traditional Irish soda bread is very tasty!

Did you know: Traditional Irish soda bread has a cross on the top of it. Legend has it that they did this to “let the devil out” while it baked for good luck.

Get the recipe from Cincy Shopper.
What’s your favorite meal to make for St. Patrick’s day? Let us know in the comments below!

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7 Traditional Irish Recipes and The History Behind Their Food – Five Star Home Foods Blog (2024)

FAQs

What is the history of Irish food? ›

The development of Irish cuisine was altered greatly by the Tudor conquest of Ireland in the late 16th and early 17th centuries, which introduced a new agro-alimentary system of intensive grain-based agriculture and led to large areas of land being turned over to grain production.

What are 5 common ingredients in Irish cuisine? ›

Dining at the Irish table: your guide to Irish flavours
  • Pork, beef and lamb. Pork-based products have long had a special place in the Irish diet, from the classic bacon and cabbage to the great breakfast fry. ...
  • Cheese and dairy. ...
  • Irish bread and baked treats. ...
  • Seaweed.

What was the most common food eaten in Ireland? ›

Irish Stew has been a national dish of Ireland for nearly two hundred years, and is a hearty meal appreciated for its ability to satisfying hunger. Potatoes are also added to all types of soups made with seafood or meats, including salmon, scallops, lobster, oysters, beef, lamb or pork.

What are 3 traditional foods in Ireland? ›

Traditional Irish Foods
  • Shepherd's Pie. A classic found on dinner tables throughout Ireland, shepherd's pie combines beef and vegetables in a crust of mashed potatoes. ...
  • Colcannon. ...
  • Irish Soda Bread. ...
  • Irish Stew. ...
  • Guinness Pie. ...
  • Irish Coffee. ...
  • Bangers and Mash. ...
  • Irish Bacon.
Feb 15, 2024

What is Ireland's signature dish? ›

An easy and flexible meal that's commonly considered the national dish of Ireland, says Amy Lawless, an Irish American and co-owner of The Dearborn in Chicago. Though generally made with mutton, onions, carrots, celery, and potatoes, Irish stew can also be created with beef or chicken, she explains.

What do the Irish eat for lunch? ›

Lunch often consists of a bowl of hot soup alongside freshly baked soda bread, but a heartier lunch menu can be found at the local pubs, where typical Irish plates are served around the clock.

What is a full Irish breakfast? ›

A traditional full Irish breakfast comprises bacon, sausage, eggs, potatoes, beans, soda bread or toast, tomatoes, mushrooms, and white or black pudding. For those wondering, black pudding coagulates the pig's blood into a sausage form. The white pudding is simply a pork sausage, usually flat.

What's a good Irish drink? ›

To get you on your merry way, here is a top 10 list of drinks in Ireland from Tenon Tours' very own Taryn Harrison.
  • GUINNESS. My favorite. ...
  • BLACK 'N BLACK. Guinness with a shot of blackcurrant, it's usually for people who want to try Guinness but don't like the porter bite. ...
  • IRISH CIDER. ...
  • FAT FROG. ...
  • WHISKEY AND CRANBERRY.

What is the best food to eat in Ireland? ›

  1. 31 Irish Food and Drink You Must Try. Rabbie. ...
  2. Colcannon. cookieandkate. ...
  3. Champ. Potatoes are still a staple in the Irish diet. ...
  4. Irish Stew. simplyrecipesVerified. ...
  5. Lamb. Ireland is full of lush green pastures which are perfect for sheep-breeding. ...
  6. Full Irish Breakfast. ...
  7. Potato Farl/Potato Cake/Potato Bread. ...
  8. Black and White Pudding.
Sep 25, 2019

What is Ireland's national animal? ›

Ireland's national animal is the Irish hare or mountain hare. The hare is not found anywhere else in the world. They are thought to have been in Ireland for millions of years and are found in fossils from the late Pleistocene. This animal is much larger than a rabbit and has a lovely russet brown coat and white tail.

What was the first food in Ireland? ›

The main parts of the early Irish diet were milk and cereals. Butter, buttermilk and cheeses also were very popular. People also ate fish and meat. Until the Normans arrived in Ireland around 1169 cows were too expensive to be killed for meat.

Is black pudding Irish? ›

Black pudding, also known as blood pudding, is a distinct regional type of blood sausage originating in the United Kingdom and Ireland. It is made from pork or occasionally beef blood, with pork fat or beef suet, and a cereal, usually oatmeal, oat groats, or barley groats.

What is the national dessert of Ireland? ›

The national dessert of Ireland is the traditional Irish apple pie. This delicious dessert is made with sweet, tart apples, warm spices, and a buttery pastry crust. How is Irish apple pie different from other apple pies?

What are Irish food known for? ›

8 Traditional Irish Food You Must Try
  • Irish soda bread. Soda bread is loved by a lot of people who try it, and it's easy to know why. ...
  • Smoked Salmon. ...
  • Corned Beef And Cabbage. ...
  • Irish Stew. ...
  • Traditional Irish Breakfast. ...
  • Irish Coffee. ...
  • Irish Brown Bread. ...
  • Potato pancake.
Feb 27, 2023

What did Irish people eat in ancient times? ›

There were sheep to provide meat and wool and they ate grass and gorse and heather. The Irish farmers fished salmon and cod and grew cabbage and leeks and harvested the eggs of shore birds and ate shellfish and raspberries and apples and seaweed and shellfish.

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