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by Reneon Jan 31, 2022
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5 from 4 ratings
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This Cajun Orzo and Bean Skillet is an easy one pot vegan dinner. Filled with veggies, beans, cajun seasonings and orzo pasta.
One pot recipes are one of my favorites to share. I mean, who doesn’t love doing less dishes?!? This Cajun Orzo and Bean Skillet is a one stop shop dinner. Not only is it cooked in one pot, it is also filled with plenty of veggies, protein-packed beans and saucy orzo. Serve with your favorite toppings for an easy dinner or make ahead lunch!
How to make Cajun Orzo and Bean Skillet
This recipe moves super fast if you prep everything ahead of time. Get your veggies chopped, beans drained and seasonings out. Then heat some olive oil in a skillet. Add all of the veggies and spices. Cook it down for 5 minutes, or until everything is tender.
Add the beans, green chiles, crushed tomatoes, broth and orzo. Give everything a stir, bring it to a boil, cover, lower the heat and simmer. Step away for 20 minutes and let the orzo absorb all of the liquid.
Come back, uncover the pan and fluff the orzo. Give it a taste and add salt, if needed – I didn’t add any. And that’s literally it!!! You are ready to eat.
How to serve Cajun Orzo and Bean Skillet
Now comes the fun part. TOPPINGS! You all know how much I love toppings, so this recipe is no different. Here are some topping ideas:
- Avocado
- Cilantro
- Green onion
- Hot sauce
- Fresh tomatoes
- Fresh greens – spinach or arugula
Serve up the orzo and add as many toppings as you’d like – or just add them all! This the perfect make ahead lunch. Let the skillet cool and place the leftovers in individual containers for easy lunches all week long!
Need more recipe inspo? Check these out:
- Creamy Vegan Cajun Stuffed Shells
- Greek Tempeh Orzo Skillet
- Vegan Buffalo Cauliflower Orzo Mac and Cheese
- Roasted Veggies with Creamy Vegan Spinach Orzo
- Vegan Cajun Black Bean Burgers
Cajun Orzo and Bean Skillet
Servings: 5
Prep Time: 15 minutes mins
Cook Time: 25 minutes mins
Total Time: 40 minutes mins
This Cajun Orzo and Bean Skillet is an easy one pot vegan dinner. Filled with veggies, beans, cajun seasonings and orzo pasta.
5 from 4 ratings
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Ingredients
- 2 tablespoons olive oil
- 1 yellow onion diced
- 3 cloves garlic diced
- 1 green bell pepper diced
- 1 red bell pepper diced
- 1 jalapeño diced, optional
- 1 tablespoon cajun seasoning
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon pepper
- 1 4-ounce can green chiles
- 1 15-ounce can kidney beans drained and rinsed
- 1 1/4 cup orzo dry
- 1 1/2 cups broth or water
- 1 cup crushed tomatoes from a can
- optional toppings*
Instructions
Heat the olive oil in a skillet over medium heat. Add the onion, garlic, bell peppers, jalapeño, cajun seasoning, smoked paprika, oregano and pepper. Toss to combine and cook for 5 minutes, stirring frequently.
Add the rest of the ingredients to the skillet and stir to combine. Bring it to a boil, cover, lower heat, and simmer for 20 minutes.
Remove the lid and give the orzo a stir. Taste and add salt if needed.
Serve hot with any (or all) of the optional toppings.
Video
Notes
*Optional toppings:
- Avocado
- Cilantro
- Green onion
- Hot sauce
- Fresh tomatoes
- Fresh greens – spinach or arugula
Calories: 353kcal, Carbohydrates: 59g, Protein: 14g, Fat: 7g
Did you make this recipe?Leave a review below or take a photo and share it on Instagram @thissavoryvegan with #thissavoryvegan.
This post may contain affiliate links. If you click on one and make a purchase I will receive a small percentage of the sale. Please know I would never link a product unless I have personally used it and loved it!
If you make any of these recipes be sure to snap a photo + post it + and tag#thissavoryveganand @thissavoryvegan!
Entrees Lunch One Pot Meals Pasta Recipes Skillet Meals
published on Jan 31, 2022
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10 comments on “Cajun Orzo and Bean Skillet”
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Pam Moores — Reply
Would this freeze ok?
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Rene — Reply
Yes – just be sure to let it cool completely before freezing!
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Cindy L — Reply
A bit spicy for me omitted jalapeños, decreased Cajun seasoning by a bit, then added about another half cup of broth. Served with Avacado, green onion, and fresh diced tomatoes.
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Karolyn — Reply
Just made this for the second time, so good! The first time I followed the recipe, but the second time I ran out of orzo and used a small macaroni shape, used more liquid and it worked out great!
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Rene — Reply
Oh yum! Love the idea of making this with macaroni!
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Kayla — Reply
My boyfriend and I have been trying to incorporate more vegan dishes into our diet. We made this a few weeks ago and loved it so much we’re making it again! We topped with lots of pickled jalapeños and avocado and it was perfect. It also reheats very well. Thank you for the recipe!!
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Mari — Reply
Can this be made in a crockpot?
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Rene — Reply
Hi Mari – I haven’t tried this in a crockpot, but it should work. I would add everything to the crockpot except for the orzo. Cook on high for 3 hours, add the orzo, cover and cook for another 30-ish minutes. Let us know how it goes!
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Rebecca — Reply
Do you think Old Bay would make okay “cajun seasoning”? Thanks!
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Rene — Reply
Hi Rebecca – it will have a slightly different flavor, but should work. I would start with half the amount listed and add more to taste.
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